{"title":"Health \u0026 Wellness","description":null,"products":[{"product_id":"weightless-glp1-guide-salas-whalen","title":"Weightless: GLP-1 Guide by Dr. Rocio Salas-Whalen","description":"\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWeightless - Your Complete Guide to GLP-1 Medications and Weight Loss\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNational Bestseller\u003c\/strong\u003e - A board-certified physician's compassionate guide to using GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound for sustainable weight loss and better health.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eAbout This Book\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\"This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing.\"—Mel Robbins, #1 New York Times bestselling author\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether your weight loss struggle has lasted years or started recently, GLP-1 medications can help you finally end it. Dr. Rocio Salas-Whalen, an expert in obesity medicine and endocrinology, delivers real-world strategies that have helped thousands of patients achieve health goals that once felt impossible.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eRethink Weight Management:\u003c\/strong\u003e Discover why \"eat less, move more\" is outdated and ineffective. Understand obesity as a chronic medical condition, not a personal failure.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaximize Your GLP-1 Journey:\u003c\/strong\u003e Choose experienced providers, ask the right questions at appointments, and get better telehealth outcomes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePreserve Muscle Mass:\u003c\/strong\u003e Follow proven strategies for increasing protein intake and optimizing strength training during weight loss.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eManage Side Effects:\u003c\/strong\u003e Use evidence-based care to handle side effects, recognize when you need dosage changes, and know what to do if GLP-1s don't work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNavigate Life After Weight Loss:\u003c\/strong\u003e Prepare for the unexpected physical, social, and psychological changes that come with significant weight loss.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhy This Book Matters\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith 4.8 stars from 237 reviews and ranked #825 in all books, Weightless cuts through the confusion and misconceptions surrounding GLP-1 medications. Dr. Salas-Whalen's deeply compassionate approach provides the medical supervision and expert guidance you deserve.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eBook Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Books\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2025\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0593981207\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0593981200\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.25 pounds\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6.3 x 0.99 x 9.5 inches\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Health, Weight Loss, Medical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGLP-1 medication users\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWeight loss seekers\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eObesity medicine patients\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHealth-conscious readers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46774177562793,"sku":null,"price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/1722\/2313\/files\/weightless-salas-whalen-glp1-guide-cover.jpg?v=1769805946"},{"product_id":"healing-power-of-resilience-tara-narula","title":"The Healing Power of Resilience by Dr Tara Narula","description":"\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe Healing Power of Resilience - A Revolutionary Health Approach\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAmazon Charts #5 This Week\u003c\/strong\u003e - A science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, bridging physical and mental health to show how resilience is the key to both.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe Missing Prescription\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHeart disease is the number one leading cause of death in the United States. Cardiologists commonly prescribe medication, surgery, diet, and exercise. But one critical treatment is consistently overlooked: resilience.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWe need resilience to face new diagnoses, show up to appointments, take medications, recover from surgery, and stick to lifestyle changes. Dr. Narula's paradigm-shifting book connects medicine and psychology, with applications beyond heart disease to all health challenges and overall well-being.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe Resilience Response\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThrough decades as a board-certified cardiologist and journalist, Dr. Narula discovered what's missing in patient care: addressing mental health alongside physical health. 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The result: the \"Resilience Response\"—practical tools to build resilience that can mitigate stress reactions, prevent disease, promote healing, and improve quality of life.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eEight Pillars of Resilience\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAcceptance of your situation\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eFlexible mindset\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eLifestyle changes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAbility to face fears\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePursuit of purpose\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHopeful outlook on the future\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCommitment to seeking connection\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eEmbracing love of self and others\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhy This Book Matters\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThrough scientific research, pioneering medical journalism, and personal stories, Dr. Narula presents a revolutionary approach to living well—whether facing a health challenge or striving for a healthier life at any age.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eBook Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e S\u0026amp;S\/Simon Element\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2026\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1982198848\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1982198842\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.21 pounds\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6 x 1 x 9 inches\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRating:\u003c\/strong\u003e 4.5 stars (18 reviews)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Health, Self-Help, Medical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHeart disease patients\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMental health advocates\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHealthcare professionals\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAnyone facing health challenges\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWellness seekers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Simon Element","offers":[{"title":"Default Title","offer_id":46775961452713,"sku":null,"price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/1722\/2313\/files\/healing-power-resilience-tara-narula-cover.jpg?v=1769972359"}],"url":"https:\/\/nilyastore.com\/collections\/health-wellness.oembed","provider":"Nilya Store","version":"1.0","type":"link"}